---
type: sleep
url: 'https://taylordrayson.com/2023/03/20/sleep'
title: 'I slept for 6h 30m'
date: '2023-03-20T06:01:03+00:00'
fields:
  duration: '6h 30m'
  deep: '1h 25m'
  deep_share: 21%
  core: '3h 29m'
  core_share: 51%
  rem: '1h 36m'
  rem_share: 23%
  awake: 20m
  awake_share: 5%
  score: '92 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 30m

I went to bed at 11:10pm and woke at 6:01am. My sleep score was 92.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [20 March 2023](https://taylordrayson.com/2023/03/20)