type: sleep
url: 'https://taylordrayson.com/2023/03/20/sleep'
title: 'I slept for 6h 30m'
summary: 'I went to bed at 11:10pm and woke at 6:01am. My sleep score was 92.'
occurred:
  display: '20 Mar 2023 06:01'
  iso: '2023-03-20T06:01:03+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 30m'
    raw: 23430
  -
    key: deep
    label: Deep
    display: '1h 25m'
    raw: 5100
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20681265206813
  -
    key: core
    label: Core
    display: '3h 29m'
    raw: 12540
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.50851581508516
  -
    key: rem
    label: REM
    display: '1h 36m'
    raw: 5790
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23479318734793
  -
    key: awake
    label: Awake
    display: 20m
    raw: 1230
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.049878345498783
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '20 March 2023'
    url: 'https://taylordrayson.com/2023/03/20'