---
type: food
url: 'https://taylordrayson.com/2023/03/21/food'
title: 'I ate 2,176 calories'
date: '2023-03-21T23:59:59+00:00'
fields:
  calories: '2,176 kcal'
  protein: 77.4g
  carbs: 371.3g
  fat: 22.9g
  saturated_fat: 9.2g
  sugars: 227g
  fibre: 19.7g
  sodium: '1,114mg'
  meals: 'Breakfast (205 kcal), Lunch (390 kcal), Dinner (1175 kcal), Snacks (406 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '21 Mar 2023'
  receipt_ref: W6BG8TSA
---

# I ate 2,176 calories

That day's food came to 2,176 calories, with 77g of protein, 371g of carbs and 23g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [21 March 2023](https://taylordrayson.com/2023/03/21)