type: activity
url: 'https://taylordrayson.com/2023/03/21/wet-and-muddy'
title: 'Wet and muddy 🐾 '
summary: 'Lovely walk with Sarah'
occurred:
  display: '21 Mar 2023 09:00'
  iso: '2023-03-21T09:00:56+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Wet and muddy 🐾 '
    raw: 'Wet and muddy 🐾 '
  -
    key: distance
    label: Distance
    display: '1.8 miles'
    raw: 2943
  -
    key: duration
    label: Duration
    display: 47m
    raw: 2849
  -
    key: pace
    label: Pace
    display: '25:58 /mi'
    raw: 1558
  -
    key: calories
    label: Calories
    display: '174 kcal'
    raw: 174
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '114 bpm'
    raw: 114
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '151 bpm'
    raw: 151
  -
    key: heart_rate_effort
    label: Effort
    display: 75%
    raw: 0.75496688741722
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '21 March 2023'
    url: 'https://taylordrayson.com/2023/03/21'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/8751036600'
    rel: syndication