type: food
url: 'https://taylordrayson.com/2023/03/22/food'
title: 'I ate 2,705 calories'
summary: "That day's food came to 2,705 calories, with 111g of protein, 215g of carbs and 100g of fat."
occurred:
  display: '22 Mar 2023 23:59'
  iso: '2023-03-22T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,705 kcal'
    raw: 2705
  -
    key: protein
    label: Protein
    display: 111.4g
    raw: 111.4
  -
    key: carbs
    label: Carbohydrate
    display: 214.6g
    raw: 214.6
  -
    key: fat
    label: Fat
    display: 100g
    raw: 100.0
  -
    key: saturated_fat
    label: Saturates
    display: 39.8g
    raw: 39.8
  -
    key: sugars
    label: Sugars
    display: 104.3g
    raw: 104.3
  -
    key: fibre
    label: Fibre
    display: 23g
    raw: 23.0
  -
    key: sodium
    label: Sodium
    display: '1,218mg'
    raw: 1218
  -
    key: meals
    label: Meals
    display: 'Breakfast (80 kcal), Lunch (776 kcal), Dinner (910 kcal), Snacks (939 kcal)'
    raw:
      -
        meal: breakfast
        calories: 80
        items:
          - { name: 'With Nutella', calories: 80, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 776
        items:
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Pork Sausages', calories: 500, quantity: 4.0, units: Each }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Satay Chicken', calories: 143, quantity: 2.0, units: Sticks }
          - { name: '2 Mini Cucumbers', calories: 1, quantity: 1.0, units: Stick }
      -
        meal: dinner
        calories: 910
        items:
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: 'Pork Belly Slices', calories: 387, quantity: 150.0, units: Grams }
          - { name: Digestive, calories: 284, quantity: 4.0, units: Pieces }
      -
        meal: snacks
        calories: 939
        items:
          - { name: Jive, calories: 388, quantity: 2.0, units: Servings }
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 304, quantity: 2.0, units: Servings }
          - { name: 'Soda, Pepsi, Pint', calories: 113, quantity: 440.0, units: Milliliters }
          - { name: 'Caramel Wafer', calories: 134, quantity: 1.0, units: Piece }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Mar 2023'
    raw: '22 Mar 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BGFAHT
    raw: 64794
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 March 2023'
    url: 'https://taylordrayson.com/2023/03/22'