type: food
url: 'https://taylordrayson.com/2023/03/23/food'
title: 'I ate 3,501 calories'
summary: "That day's food came to 3,501 calories, with 90g of protein, 318g of carbs and 108g of fat."
occurred:
  display: '23 Mar 2023 23:59'
  iso: '2023-03-23T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,501 kcal'
    raw: 3501
  -
    key: protein
    label: Protein
    display: 90.3g
    raw: 90.3
  -
    key: carbs
    label: Carbohydrate
    display: 317.8g
    raw: 317.8
  -
    key: fat
    label: Fat
    display: 108.1g
    raw: 108.1
  -
    key: saturated_fat
    label: Saturates
    display: 52.6g
    raw: 52.6
  -
    key: sugars
    label: Sugars
    display: 216.7g
    raw: 216.7
  -
    key: fibre
    label: Fibre
    display: 34g
    raw: 34.0
  -
    key: sodium
    label: Sodium
    display: '2,347mg'
    raw: 2347
  -
    key: meals
    label: Meals
    display: 'Breakfast (1239 kcal), Lunch (1032 kcal), Dinner (703 kcal), Snacks (527 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1239
        items:
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Hash Brown', calories: 272, quantity: 2.0, units: Servings }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
          - { name: 'Twix Bar', calories: 70, quantity: 1.0, units: Serving }
          - { name: 'Kitkat Bunny', calories: 156, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1032
        items:
          - { name: 'Bruschetta Pizza', calories: 197, quantity: 100.0, units: Grams }
          - { name: 'White Chocolate Mocha, Venti, Skimmed Milk', calories: 515, quantity: 1.0, units: Serving }
          - { name: 'Blonde Toasted Vanilla Latte, Venti', calories: 320, quantity: 20.0, units: Ounces }
      -
        meal: dinner
        calories: 703
        items:
          - { name: 'Steak pie', calories: 413, quantity: 1.0, units: Serving }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 527
        items:
          - { name: 'KitKat Hot Chocolate, Medium, Semi-Skimmed Milk', calories: 350, quantity: 1.0, units: Serving }
          - { name: 'Soda, Pepsi, Pint', calories: 113, quantity: 440.0, units: Milliliters }
          - { name: 'Mini Chocolate', calories: 64, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Mar 2023'
    raw: '23 Mar 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BGQWU5
    raw: 64810
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 March 2023'
    url: 'https://taylordrayson.com/2023/03/23'