---
type: sleep
url: 'https://taylordrayson.com/2023/03/23/sleep'
title: 'I slept for 5h 20m'
date: '2023-03-23T05:10:02+00:00'
fields:
  duration: '5h 20m'
  deep: '1h 44m'
  deep_share: 32%
  core: '2h 29m'
  core_share: 46%
  rem: '1h 6m'
  rem_share: 21%
  awake: 3m
  awake_share: 1%
  score: '82 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 20m

I went to bed at 11:46pm and woke at 5:10am. My sleep score was 82.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 March 2023](https://taylordrayson.com/2023/03/23)