type: sleep
url: 'https://taylordrayson.com/2023/03/23/sleep'
title: 'I slept for 5h 20m'
summary: 'I went to bed at 11:46pm and woke at 5:10am. My sleep score was 82.'
occurred:
  display: '23 Mar 2023 05:10'
  iso: '2023-03-23T05:10:02+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 20m'
    raw: 19230
  -
    key: deep
    label: Deep
    display: '1h 44m'
    raw: 6270
  -
    key: deep_share
    label: 'Deep share'
    display: 32%
    raw: 0.32253086419753
  -
    key: core
    label: Core
    display: '2h 29m'
    raw: 8970
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.46141975308642
  -
    key: rem
    label: REM
    display: '1h 6m'
    raw: 3990
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20524691358025
  -
    key: awake
    label: Awake
    display: 3m
    raw: 210
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.010802469135802
  -
    key: score
    label: Score
    display: '82 out of 100'
    raw: 82
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '23 March 2023'
    url: 'https://taylordrayson.com/2023/03/23'