---
type: food
url: 'https://taylordrayson.com/2023/03/24/food'
title: 'I ate 2,949 calories'
date: '2023-03-24T23:59:59+00:00'
fields:
  calories: '2,949 kcal'
  protein: 175.9g
  carbs: 184.8g
  fat: 62.4g
  saturated_fat: 29.5g
  sugars: 104.9g
  fibre: 13g
  sodium: '1,037mg'
  meals: 'Breakfast (205 kcal), Lunch (481 kcal), Dinner (2030 kcal), Snacks (233 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '24 Mar 2023'
  receipt_ref: W6BG4BJ3
---

# I ate 2,949 calories

That day's food came to 2,949 calories, with 176g of protein, 185g of carbs and 62g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [24 March 2023](https://taylordrayson.com/2023/03/24)