type: sleep
url: 'https://taylordrayson.com/2023/03/24/sleep'
title: 'I slept for 7h 33m'
summary: 'I went to bed at 1:00am and woke at 8:47am. My sleep score was 99.'
occurred:
  display: '24 Mar 2023 08:47'
  iso: '2023-03-24T08:47:49+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 33m'
    raw: 27210
  -
    key: deep
    label: Deep
    display: '1h 14m'
    raw: 4440
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.15828877005348
  -
    key: core
    label: Core
    display: '4h 24m'
    raw: 15870
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.56577540106952
  -
    key: rem
    label: REM
    display: '1h 55m'
    raw: 6900
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24598930481283
  -
    key: awake
    label: Awake
    display: 14m
    raw: 840
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.029946524064171
  -
    key: score
    label: Score
    display: '99 out of 100'
    raw: 99
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 March 2023'
    url: 'https://taylordrayson.com/2023/03/24'
