---
type: sleep
url: 'https://taylordrayson.com/2023/03/25/sleep'
title: 'I slept for 8h 17m'
date: '2023-03-25T08:30:35+00:00'
fields:
  duration: '8h 17m'
  deep: 54m
  deep_share: 10%
  core: '6h 5m'
  core_share: 68%
  rem: '1h 17m'
  rem_share: 14%
  awake: 39m
  awake_share: 7%
  score: '96 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 17m

I went to bed at 11:33pm and woke at 8:30am. My sleep score was 96.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [25 March 2023](https://taylordrayson.com/2023/03/25)