type: sleep
url: 'https://taylordrayson.com/2023/03/25/sleep'
title: 'I slept for 8h 17m'
summary: 'I went to bed at 11:33pm and woke at 8:30am. My sleep score was 96.'
occurred:
  display: '25 Mar 2023 08:30'
  iso: '2023-03-25T08:30:35+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 17m'
    raw: 29850
  -
    key: deep
    label: Deep
    display: 54m
    raw: 3270
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.10148975791434
  -
    key: core
    label: Core
    display: '6h 5m'
    raw: 21930
  -
    key: core_share
    label: 'Core share'
    display: 68%
    raw: 0.68063314711359
  -
    key: rem
    label: REM
    display: '1h 17m'
    raw: 4650
  -
    key: rem_share
    label: 'Rem share'
    display: 14%
    raw: 0.14432029795158
  -
    key: awake
    label: Awake
    display: 39m
    raw: 2370
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.073556797020484
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 March 2023'
    url: 'https://taylordrayson.com/2023/03/25'