---
type: activity
url: 'https://taylordrayson.com/2023/03/28/morning-walk'
title: 'Morning Walk'
date: '2023-03-28T09:06:41+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.2 miles'
  duration: 27m
  pace: '23:34 /mi'
  calories: '111 kcal'
  average_heart_rate: '119 bpm'
  max_heart_rate: '145 bpm'
  heart_rate_effort: 82%
---

# Morning Walk

I walked 1.2 mi in 27m and burned 111 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [28 March 2023](https://taylordrayson.com/2023/03/28)
- Source: [Strava](https://www.strava.com/activities/8790122206)