---
type: sleep
url: 'https://taylordrayson.com/2023/03/28/sleep'
title: 'I slept for 7h 19m'
date: '2023-03-28T08:21:36+01:00'
fields:
  duration: '7h 19m'
  deep: 49m
  deep_share: 10%
  core: '4h 52m'
  core_share: 61%
  rem: '1h 38m'
  rem_share: 20%
  awake: 39m
  awake_share: 8%
  score: '96 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 19m

I went to bed at 12:22am and woke at 8:21am. My sleep score was 96.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [28 March 2023](https://taylordrayson.com/2023/03/28)