type: sleep
url: 'https://taylordrayson.com/2023/03/28/sleep'
title: 'I slept for 7h 19m'
summary: 'I went to bed at 12:22am and woke at 8:21am. My sleep score was 96.'
occurred:
  display: '28 Mar 2023 08:21'
  iso: '2023-03-28T08:21:36+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 19m'
    raw: 26370
  -
    key: deep
    label: Deep
    display: 49m
    raw: 2940
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.10229645093946
  -
    key: core
    label: Core
    display: '4h 52m'
    raw: 17550
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.61064718162839
  -
    key: rem
    label: REM
    display: '1h 38m'
    raw: 5880
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20459290187891
  -
    key: awake
    label: Awake
    display: 39m
    raw: 2370
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.082463465553236
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 March 2023'
    url: 'https://taylordrayson.com/2023/03/28'