---
type: food
url: 'https://taylordrayson.com/2023/03/29/food'
title: 'I ate 1,449 calories'
date: '2023-03-29T23:59:59+01:00'
fields:
  calories: '1,449 kcal'
  protein: 40.4g
  carbs: 105.3g
  fat: 30.2g
  saturated_fat: 7.1g
  sugars: 38g
  fibre: 0.3g
  sodium: 28mg
  meals: 'Breakfast (154 kcal), Lunch (310 kcal), Dinner (985 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '29 Mar 2023'
  receipt_ref: W6BQ539Z
---

# I ate 1,449 calories

That day's food came to 1,449 calories, with 40g of protein, 105g of carbs and 30g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [29 March 2023](https://taylordrayson.com/2023/03/29)