type: sleep
url: 'https://taylordrayson.com/2023/03/29/sleep'
title: 'I slept for 8h 37m'
summary: 'I went to bed at 12:03am and woke at 8:49am. My sleep score was 98.'
occurred:
  display: '29 Mar 2023 08:49'
  iso: '2023-03-29T08:49:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 37m'
    raw: 31050
  -
    key: deep
    label: Deep
    display: '1h 4m'
    raw: 3840
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.12167300380228
  -
    key: core
    label: Core
    display: '5h 21m'
    raw: 19290
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.61121673003802
  -
    key: rem
    label: REM
    display: '2h 12m'
    raw: 7920
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.25095057034221
  -
    key: awake
    label: Awake
    display: 8m
    raw: 510
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.01615969581749
  -
    key: score
    label: Score
    display: '98 out of 100'
    raw: 98
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '29 March 2023'
    url: 'https://taylordrayson.com/2023/03/29'