---
type: sleep
url: 'https://taylordrayson.com/2023/03/30/sleep'
title: 'I slept for 5h 46m'
date: '2023-03-30T05:09:54+01:00'
fields:
  duration: '5h 46m'
  deep: 58m
  deep_share: 17%
  core: '3h 24m'
  core_share: 58%
  rem: '1h 24m'
  rem_share: 24%
  awake: 3m
  awake_share: 1%
  score: '86 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 46m

I went to bed at 11:19pm and woke at 5:09am. My sleep score was 86.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [30 March 2023](https://taylordrayson.com/2023/03/30)