type: food
url: 'https://taylordrayson.com/2023/03/31/food'
title: 'I ate 1,906 calories'
summary: "That day's food came to 1,906 calories, with 92g of protein, 158g of carbs and 41g of fat."
occurred:
  display: '31 Mar 2023 23:59'
  iso: '2023-03-31T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,906 kcal'
    raw: 1906
  -
    key: protein
    label: Protein
    display: 92.4g
    raw: 92.4
  -
    key: carbs
    label: Carbohydrate
    display: 158.1g
    raw: 158.1
  -
    key: fat
    label: Fat
    display: 41.3g
    raw: 41.3
  -
    key: saturated_fat
    label: Saturates
    display: 9g
    raw: 9.0
  -
    key: sugars
    label: Sugars
    display: 88.2g
    raw: 88.2
  -
    key: fibre
    label: Fibre
    display: 4.9g
    raw: 4.9
  -
    key: sodium
    label: Sodium
    display: 54mg
    raw: 54
  -
    key: meals
    label: Meals
    display: 'Breakfast (131 kcal), Lunch (677 kcal), Dinner (914 kcal), Snacks (184 kcal)'
    raw:
      -
        meal: breakfast
        calories: 131
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 677
        items:
          - { name: 'Garlic And Herb Chicken Kiev', calories: 329, quantity: 1.0, units: Serving }
          - { name: 'Roast Potatoes', calories: 298, quantity: 1.0, units: Cup }
          - { name: 'Mixed Vegtables', calories: 50, quantity: 1.0, units: Cup }
      -
        meal: dinner
        calories: 914
        items:
          - { name: 'Small Chicken Pizza', calories: 450, quantity: 1.5, units: Servings }
          - { name: 'Vanilla Latte, Skimmed, In, Med', calories: 154, quantity: 1.0, units: Serving }
          - { name: 'Chicken wings', calories: 95, quantity: 1.0, units: Serving }
          - { name: Chips, calories: 149, quantity: 0.25, units: Serving }
          - { name: 'Soda, Dr Pepper 330ml', calories: 66, quantity: 1.0, units: Can }
      -
        meal: snacks
        calories: 184
        items:
          - { name: 'Vanilla Latte, Skimmed, In, Med', calories: 154, quantity: 1.0, units: Serving }
          - { name: 'Amino Energy', calories: 30, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '31 Mar 2023'
    raw: '31 Mar 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BQYTG6
    raw: 64887
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '31 March 2023'
    url: 'https://taylordrayson.com/2023/03/31'