---
type: activity
url: 'https://taylordrayson.com/2023/03/31/morning-walk'
title: 'Morning Walk'
date: '2023-03-31T09:14:48+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.9 miles'
  duration: 20m
  pace: '24:13 /mi'
  calories: '82 kcal'
  average_heart_rate: '131 bpm'
  max_heart_rate: '150 bpm'
  heart_rate_effort: 87%
---

# Morning Walk

Nice walk with Lyn and the dogs

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [31 March 2023](https://taylordrayson.com/2023/03/31)
- Source: [Strava](https://www.strava.com/activities/8806954194)