---
type: sleep
url: 'https://taylordrayson.com/2023/03/31/sleep'
title: 'I slept for 7h 35m'
date: '2023-03-31T08:28:02+01:00'
fields:
  duration: '7h 35m'
  deep: '1h 6m'
  deep_share: 13%
  core: '4h 41m'
  core_share: 57%
  rem: '1h 47m'
  rem_share: 22%
  awake: 42m
  awake_share: 9%
  score: '97 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 35m

I went to bed at 12:10am and woke at 8:28am. My sleep score was 97.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [31 March 2023](https://taylordrayson.com/2023/03/31)