type: sleep
url: 'https://taylordrayson.com/2023/03/31/sleep'
title: 'I slept for 7h 35m'
summary: 'I went to bed at 12:10am and woke at 8:28am. My sleep score was 97.'
occurred:
  display: '31 Mar 2023 08:28'
  iso: '2023-03-31T08:28:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 35m'
    raw: 27300
  -
    key: deep
    label: Deep
    display: '1h 6m'
    raw: 3990
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.13366834170854
  -
    key: core
    label: Core
    display: '4h 41m'
    raw: 16890
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.56582914572864
  -
    key: rem
    label: REM
    display: '1h 47m'
    raw: 6420
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21507537688442
  -
    key: awake
    label: Awake
    display: 42m
    raw: 2550
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.085427135678392
  -
    key: score
    label: Score
    display: '97 out of 100'
    raw: 97
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '31 March 2023'
    url: 'https://taylordrayson.com/2023/03/31'