type: sleep
url: 'https://taylordrayson.com/2023/04/02/sleep'
title: 'I slept for 8h 40m'
summary: 'I went to bed at 10:39pm and woke at 8:30am. My sleep score was 91.'
occurred:
  display: '2 Apr 2023 08:30'
  iso: '2023-04-02T08:30:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 40m'
    raw: 31230
  -
    key: deep
    label: Deep
    display: '1h 10m'
    raw: 4230
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.11928934010152
  -
    key: core
    label: Core
    display: '5h 31m'
    raw: 19890
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.56091370558376
  -
    key: rem
    label: REM
    display: '1h 58m'
    raw: 7110
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.2005076142132
  -
    key: awake
    label: Awake
    display: '1h 10m'
    raw: 4230
  -
    key: awake_share
    label: 'Awake share'
    display: 12%
    raw: 0.11928934010152
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 April 2023'
    url: 'https://taylordrayson.com/2023/04/02'