---
type: food
url: 'https://taylordrayson.com/2023/04/03/food'
title: 'I ate 1,979 calories'
date: '2023-04-03T23:59:59+01:00'
fields:
  calories: '1,979 kcal'
  protein: 71.5g
  carbs: 163.5g
  fat: 88.3g
  saturated_fat: 33.3g
  sugars: 30.7g
  fibre: 31.7g
  sodium: 357mg
  meals: 'Lunch (848 kcal), Dinner (677 kcal), Snacks (454 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '03 Apr 2023'
  receipt_ref: W6BQPB3M
---

# I ate 1,979 calories

That day's food came to 1,979 calories, with 72g of protein, 164g of carbs and 88g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [3 April 2023](https://taylordrayson.com/2023/04/03)