---
type: activity
url: 'https://taylordrayson.com/2023/04/03/morning-workout'
title: 'Morning Workout'
date: '2023-04-03T07:31:11+01:00'
fields:
  activity: Workout
  name: 'Morning Workout'
  distance: '0.0 miles'
  duration: '1h 12m'
  average_heart_rate: '117 bpm'
  max_heart_rate: '148 bpm'
  heart_rate_effort: 79%
---

# Morning Workout

I worked out for 1h 12m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [3 April 2023](https://taylordrayson.com/2023/04/03)
- Source: [Strava](https://www.strava.com/activities/8823322042)