type: activity
url: 'https://taylordrayson.com/2023/04/04/afternoon-walk'
title: 'Afternoon Walk'
summary: '2nd walk today 🐾'
occurred:
  display: '4 Apr 2023 15:43'
  iso: '2023-04-04T15:43:28+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '0.8 miles'
    raw: 1290
  -
    key: duration
    label: Duration
    display: 19m
    raw: 1180
  -
    key: pace
    label: Pace
    display: '24:32 /mi'
    raw: 1472
  -
    key: calories
    label: Calories
    display: '76 kcal'
    raw: 76
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '114 bpm'
    raw: 114
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '122 bpm'
    raw: 122
  -
    key: heart_rate_effort
    label: Effort
    display: 93%
    raw: 0.9344262295082
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '4 April 2023'
    url: 'https://taylordrayson.com/2023/04/04'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/8831135516'
    rel: syndication