---
type: activity
url: 'https://taylordrayson.com/2023/04/05/morning-walk'
title: 'Morning Walk'
date: '2023-04-05T10:29:55+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.5 miles'
  duration: '1h 20m'
  pace: '53:27 /mi'
  calories: '143 kcal'
  average_heart_rate: '116 bpm'
  max_heart_rate: '168 bpm'
  heart_rate_effort: 69%
---

# Morning Walk

I walked 1.5 mi in 1h 20m and burned 143 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [5 April 2023](https://taylordrayson.com/2023/04/05)
- Source: [Strava](https://www.strava.com/activities/8835900919)