type: sleep
url: 'https://taylordrayson.com/2023/04/05/sleep'
title: 'I slept for 4h 21m'
summary: 'I went to bed at 3:12am and woke at 8:27am. My sleep score was 34.'
occurred:
  display: '5 Apr 2023 08:27'
  iso: '2023-04-05T08:27:34+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 21m'
    raw: 15660
  -
    key: deep
    label: Deep
    display: '1h 15m'
    raw: 4530
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.23968253968254
  -
    key: core
    label: Core
    display: '2h 26m'
    raw: 8760
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.46349206349206
  -
    key: rem
    label: REM
    display: 39m
    raw: 2370
  -
    key: rem_share
    label: 'Rem share'
    display: 13%
    raw: 0.12539682539683
  -
    key: awake
    label: Awake
    display: 54m
    raw: 3240
  -
    key: awake_share
    label: 'Awake share'
    display: 17%
    raw: 0.17142857142857
  -
    key: score
    label: Score
    display: '34 out of 100'
    raw: 34
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 April 2023'
    url: 'https://taylordrayson.com/2023/04/05'