---
type: activity
url: 'https://taylordrayson.com/2023/04/06/afternoon-workout'
title: 'Afternoon Workout'
date: '2023-04-06T16:57:43+01:00'
fields:
  activity: Workout
  name: 'Afternoon Workout'
  distance: '0.0 miles'
  duration: 56m
  average_heart_rate: '164 bpm'
  max_heart_rate: '197 bpm'
  heart_rate_effort: 83%
---

# Afternoon Workout

I worked out for 56m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [6 April 2023](https://taylordrayson.com/2023/04/06)
- Source: [Strava](https://www.strava.com/activities/8843396668)