---
type: sleep
url: 'https://taylordrayson.com/2023/04/06/sleep'
title: 'I slept for 4h 20m'
date: '2023-04-06T05:20:02+01:00'
fields:
  duration: '4h 20m'
  deep: '1h 14m'
  deep_share: 28%
  core: '2h 22m'
  core_share: 53%
  rem: 43m
  rem_share: 16%
  awake: 10m
  awake_share: 4%
  score: '66 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 20m

I went to bed at 12:49am and woke at 5:20am. My sleep score was 66.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 April 2023](https://taylordrayson.com/2023/04/06)