type: sleep
url: 'https://taylordrayson.com/2023/04/06/sleep'
title: 'I slept for 4h 20m'
summary: 'I went to bed at 12:49am and woke at 5:20am. My sleep score was 66.'
occurred:
  display: '6 Apr 2023 05:20'
  iso: '2023-04-06T05:20:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 20m'
    raw: 15600
  -
    key: deep
    label: Deep
    display: '1h 14m'
    raw: 4471
  -
    key: deep_share
    label: 'Deep share'
    display: 28%
    raw: 0.27549448518085
  -
    key: core
    label: Core
    display: '2h 22m'
    raw: 8547
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.52664982438844
  -
    key: rem
    label: REM
    display: 43m
    raw: 2581
  -
    key: rem_share
    label: 'Rem share'
    display: 16%
    raw: 0.15903629305564
  -
    key: awake
    label: Awake
    display: 10m
    raw: 630
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.038819397375069
  -
    key: score
    label: Score
    display: '66 out of 100'
    raw: 66
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 April 2023'
    url: 'https://taylordrayson.com/2023/04/06'