type: food
url: 'https://taylordrayson.com/2023/04/07/food'
title: 'I ate 3,557 calories'
summary: "That day's food came to 3,557 calories, with 88g of protein, 268g of carbs and 75g of fat."
occurred:
  display: '7 Apr 2023 23:59'
  iso: '2023-04-07T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,557 kcal'
    raw: 3557
  -
    key: protein
    label: Protein
    display: 88.1g
    raw: 88.1
  -
    key: carbs
    label: Carbohydrate
    display: 267.6g
    raw: 267.6
  -
    key: fat
    label: Fat
    display: 74.5g
    raw: 74.5
  -
    key: saturated_fat
    label: Saturates
    display: 24.6g
    raw: 24.6
  -
    key: sugars
    label: Sugars
    display: 167.9g
    raw: 167.9
  -
    key: fibre
    label: Fibre
    display: 9g
    raw: 9.0
  -
    key: sodium
    label: Sodium
    display: 405mg
    raw: 405
  -
    key: meals
    label: Meals
    display: 'Breakfast (348 kcal), Lunch (1751 kcal), Dinner (113 kcal), Snacks (1345 kcal)'
    raw:
      -
        meal: breakfast
        calories: 348
        items:
          - { name: 'Protein shake with almond milk peanut butter and banana', calories: 308, quantity: 3.0, units: Scoops }
          - { name: 'Strawberry, Raw', calories: 40, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: lunch
        calories: 1751
        items:
          - { name: 'Coke (Pint)', calories: 239, quantity: 1.0, units: Pint }
          - { name: 'Burger, Double Steak', calories: 1166, quantity: 1.0, units: Serving }
          - { name: Nachos, calories: 346, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 113
        items:
          - { name: 'Soda, Pepsi, Pint', calories: 113, quantity: 440.0, units: Milliliters }
      -
        meal: snacks
        calories: 1345
        items:
          - { name: 'Squashies, Drumstick Bubblegum', calories: 565, quantity: 160.0, units: Grams }
          - { name: 'Kitkat Bunny', calories: 780, quantity: 5.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Apr 2023'
    raw: '07 Apr 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BP7YWP
    raw: 64953
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 April 2023'
    url: 'https://taylordrayson.com/2023/04/07'