---
type: activity
url: 'https://taylordrayson.com/2023/04/08/morning-squash'
title: 'Morning Squash'
date: '2023-04-08T10:28:43+01:00'
fields:
  activity: Workout
  name: 'Morning Squash'
  distance: '0.0 miles'
  duration: '1h 15m'
  average_heart_rate: '166 bpm'
  max_heart_rate: '205 bpm'
  heart_rate_effort: 81%
---

# Morning Squash

I worked out for 1h 15m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [8 April 2023](https://taylordrayson.com/2023/04/08)
- Source: [Strava](https://www.strava.com/activities/8852776705)