type: sleep
url: 'https://taylordrayson.com/2023/04/11/sleep'
title: 'I slept for 6h 40m'
summary: 'I went to bed at 1:11am and woke at 8:28am. My sleep score was 84.'
occurred:
  display: '11 Apr 2023 08:28'
  iso: '2023-04-11T08:28:47+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 40m'
    raw: 24030
  -
    key: deep
    label: Deep
    display: 49m
    raw: 2970
  -
    key: deep_share
    label: 'Deep share'
    display: 11%
    raw: 0.11314285714286
  -
    key: core
    label: Core
    display: '4h 47m'
    raw: 17220
  -
    key: core_share
    label: 'Core share'
    display: 66%
    raw: 0.656
  -
    key: rem
    label: REM
    display: '1h 4m'
    raw: 3840
  -
    key: rem_share
    label: 'Rem share'
    display: 15%
    raw: 0.14628571428571
  -
    key: awake
    label: Awake
    display: 37m
    raw: 2220
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.084571428571429
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 April 2023'
    url: 'https://taylordrayson.com/2023/04/11'