type: sleep
url: 'https://taylordrayson.com/2023/04/16/sleep'
title: 'I slept for 5h 58m'
summary: 'I went to bed at 2:10am and woke at 8:30am. My sleep score was 66.'
occurred:
  display: '16 Apr 2023 08:30'
  iso: '2023-04-16T08:30:12+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 58m'
    raw: 21480
  -
    key: deep
    label: Deep
    display: '1h 2m'
    raw: 3720
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.16315789473684
  -
    key: core
    label: Core
    display: '3h 30m'
    raw: 12600
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.55263157894737
  -
    key: rem
    label: REM
    display: '1h 26m'
    raw: 5160
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22631578947368
  -
    key: awake
    label: Awake
    display: 22m
    raw: 1320
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.057894736842105
  -
    key: score
    label: Score
    display: '66 out of 100'
    raw: 66
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '16 April 2023'
    url: 'https://taylordrayson.com/2023/04/16'