type: sleep
url: 'https://taylordrayson.com/2023/04/19/sleep'
title: 'I slept for 7h 35m'
summary: 'I went to bed at 12:32am and woke at 8:28am. My sleep score was 99.'
occurred:
  display: '19 Apr 2023 08:28'
  iso: '2023-04-19T08:28:06+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 35m'
    raw: 27300
  -
    key: deep
    label: Deep
    display: '1h 9m'
    raw: 4170
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.14600840336134
  -
    key: core
    label: Core
    display: '4h 20m'
    raw: 15600
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.54621848739496
  -
    key: rem
    label: REM
    display: '2h 5m'
    raw: 7530
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.26365546218487
  -
    key: awake
    label: Awake
    display: 21m
    raw: 1260
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.044117647058824
  -
    key: score
    label: Score
    display: '99 out of 100'
    raw: 99
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '19 April 2023'
    url: 'https://taylordrayson.com/2023/04/19'
