type: food
url: 'https://taylordrayson.com/2023/04/21/food'
title: 'I ate 2,621 calories'
summary: "That day's food came to 2,621 calories, with 28g of protein, 185g of carbs and 51g of fat."
occurred:
  display: '21 Apr 2023 23:59'
  iso: '2023-04-21T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,621 kcal'
    raw: 2621
  -
    key: protein
    label: Protein
    display: 28.3g
    raw: 28.3
  -
    key: carbs
    label: Carbohydrate
    display: 185.1g
    raw: 185.1
  -
    key: fat
    label: Fat
    display: 51.3g
    raw: 51.3
  -
    key: saturated_fat
    label: Saturates
    display: 22.5g
    raw: 22.5
  -
    key: sugars
    label: Sugars
    display: 135.8g
    raw: 135.8
  -
    key: fibre
    label: Fibre
    display: 1.1g
    raw: 1.1
  -
    key: sodium
    label: Sodium
    display: 241mg
    raw: 241
  -
    key: meals
    label: Meals
    display: 'Breakfast (240 kcal), Lunch (381 kcal), Dinner (583 kcal), Snacks (1417 kcal)'
    raw:
      -
        meal: breakfast
        calories: 240
        items:
          - { name: 'Grande Blonde Vanilla Latte', calories: 240, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 381
        items:
          - { name: 'Millionaires donut', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 583
        items:
          - { name: 'Shephards Pie', calories: 363, quantity: 1.0, units: Serving }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
          - { name: 'Ridge Cut Cheddar & Oniom', calories: 132, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 1417
        items:
          - { name: 'Chocolate, Minstrels', calories: 778, quantity: 125.0, units: Grams }
          - { name: coke, calories: 139, quantity: 1.0, units: Serving }
          - { name: 'Small Chips', calories: 500, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Apr 2023'
    raw: '21 Apr 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B2NAQA
    raw: 65091
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 April 2023'
    url: 'https://taylordrayson.com/2023/04/21'