type: sleep
url: 'https://taylordrayson.com/2023/04/21/sleep'
title: 'I slept for 8h 34m'
summary: 'I went to bed at 11:40pm and woke at 8:25am. My sleep score was 98.'
occurred:
  display: '21 Apr 2023 08:25'
  iso: '2023-04-21T08:25:54+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 34m'
    raw: 30870
  -
    key: deep
    label: Deep
    display: '1h 17m'
    raw: 4651
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.14751966505963
  -
    key: core
    label: Core
    display: '4h 53m'
    raw: 17607
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.5584559756407
  -
    key: rem
    label: REM
    display: '2h 24m'
    raw: 8640
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.27404212128901
  -
    key: awake
    label: Awake
    display: 10m
    raw: 630
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.019982238010657
  -
    key: score
    label: Score
    display: '98 out of 100'
    raw: 98
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '21 April 2023'
    url: 'https://taylordrayson.com/2023/04/21'