---
type: activity
url: 'https://taylordrayson.com/2023/04/24/afternoon-workout'
title: 'Afternoon Workout'
date: '2023-04-24T15:03:47+01:00'
fields:
  activity: Workout
  name: 'Afternoon Workout'
  distance: '0.0 miles'
  duration: 55m
  average_heart_rate: '163 bpm'
  max_heart_rate: '187 bpm'
  heart_rate_effort: 87%
---

# Afternoon Workout

I worked out for 55m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [24 April 2023](https://taylordrayson.com/2023/04/24)
- Source: [Strava](https://www.strava.com/activities/8948746773)