type: food
url: 'https://taylordrayson.com/2023/04/24/food'
title: 'I ate 2,263 calories'
summary: "That day's food came to 2,263 calories, with 62g of protein, 256g of carbs and 33g of fat."
occurred:
  display: '24 Apr 2023 23:59'
  iso: '2023-04-24T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,263 kcal'
    raw: 2263
  -
    key: protein
    label: Protein
    display: 61.8g
    raw: 61.8
  -
    key: carbs
    label: Carbohydrate
    display: 256.4g
    raw: 256.4
  -
    key: fat
    label: Fat
    display: 33.4g
    raw: 33.4
  -
    key: saturated_fat
    label: Saturates
    display: 12g
    raw: 12.0
  -
    key: sugars
    label: Sugars
    display: 177.4g
    raw: 177.4
  -
    key: fibre
    label: Fibre
    display: 10.1g
    raw: 10.1
  -
    key: sodium
    label: Sodium
    display: 826mg
    raw: 826
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (308 kcal), Dinner (1529 kcal), Snacks (263 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 308
        items:
          - { name: 'Protein shake with almond milk peanut butter and banana', calories: 308, quantity: 3.0, units: Scoops }
      -
        meal: dinner
        calories: 1529
        items:
          - { name: 'Chicken Curry And Rice', calories: 650, quantity: 1.0, units: Serving }
          - { name: 'Milky Bar Yoghurt', calories: 86, quantity: 1.0, units: Serving }
          - { name: 'Bubblegum bottles', calories: 554, quantity: 160.0, units: Grams }
          - { name: 'Mango Loco', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 263
        items:
          - { name: 'Ridge Cut Cheddar & Oniom', calories: 132, quantity: 1.0, units: Serving }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '24 Apr 2023'
    raw: '24 Apr 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B2Q4U3
    raw: 65110
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '24 April 2023'
    url: 'https://taylordrayson.com/2023/04/24'