type: sleep
url: 'https://taylordrayson.com/2023/04/24/sleep'
title: 'I slept for 7h 59m'
summary: 'I went to bed at 11:58pm and woke at 8:13am. My sleep score was 100.'
occurred:
  display: '24 Apr 2023 08:13'
  iso: '2023-04-24T08:13:46+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 59m'
    raw: 28740
  -
    key: deep
    label: Deep
    display: '1h 11m'
    raw: 4290
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.14444444444444
  -
    key: core
    label: Core
    display: '4h 21m'
    raw: 15660
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.52727272727273
  -
    key: rem
    label: REM
    display: '2h 26m'
    raw: 8790
  -
    key: rem_share
    label: 'Rem share'
    display: 30%
    raw: 0.2959595959596
  -
    key: awake
    label: Awake
    display: 16m
    raw: 960
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.032323232323232
  -
    key: score
    label: Score
    display: '100 out of 100'
    raw: 100
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 April 2023'
    url: 'https://taylordrayson.com/2023/04/24'