---
type: activity
url: 'https://taylordrayson.com/2023/04/28/lunch-walk'
title: 'Lunch Walk'
date: '2023-04-28T11:03:32+01:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '1.0 miles'
  duration: 21m
  pace: '21:49 /mi'
  calories: '96 kcal'
  average_heart_rate: '117 bpm'
  max_heart_rate: '157 bpm'
  heart_rate_effort: 75%
---

# Lunch Walk

I walked 1 mi in 21m and burned 96 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [28 April 2023](https://taylordrayson.com/2023/04/28)
- Source: [Strava](https://www.strava.com/activities/8971168142)