type: sleep
url: 'https://taylordrayson.com/2023/04/28/sleep'
title: 'I slept for 8h 58m'
summary: 'I went to bed at 11:25pm and woke at 8:48am. My sleep score was 97.'
occurred:
  display: '28 Apr 2023 08:48'
  iso: '2023-04-28T08:48:03+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 58m'
    raw: 32280
  -
    key: deep
    label: Deep
    display: '1h 26m'
    raw: 5160
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.15275310834813
  -
    key: core
    label: Core
    display: '5h 6m'
    raw: 18360
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.54351687388988
  -
    key: rem
    label: REM
    display: '2h 26m'
    raw: 8760
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25932504440497
  -
    key: awake
    label: Awake
    display: 25m
    raw: 1500
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.044404973357016
  -
    key: score
    label: Score
    display: '97 out of 100'
    raw: 97
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 April 2023'
    url: 'https://taylordrayson.com/2023/04/28'