type: food
url: 'https://taylordrayson.com/2023/04/30/food'
title: 'I ate 1,929 calories'
summary: "That day's food came to 1,929 calories, with 90g of protein, 229g of carbs and 15g of fat."
occurred:
  display: '30 Apr 2023 23:59'
  iso: '2023-04-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,929 kcal'
    raw: 1929
  -
    key: protein
    label: Protein
    display: 89.6g
    raw: 89.6
  -
    key: carbs
    label: Carbohydrate
    display: 229.1g
    raw: 229.1
  -
    key: fat
    label: Fat
    display: 14.6g
    raw: 14.6
  -
    key: saturated_fat
    label: Saturates
    display: 1.6g
    raw: 1.6
  -
    key: sugars
    label: Sugars
    display: 123.8g
    raw: 123.8
  -
    key: fibre
    label: Fibre
    display: 15.6g
    raw: 15.6
  -
    key: sodium
    label: Sodium
    display: '1,433mg'
    raw: 1433
  -
    key: meals
    label: Meals
    display: 'Breakfast (131 kcal), Lunch (538 kcal), Dinner (668 kcal), Snacks (592 kcal)'
    raw:
      -
        meal: breakfast
        calories: 131
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 538
        items:
          - { name: 'Nutella On Toast', calories: 268, quantity: 2.0, units: Slices }
          - { name: 'Venti skinny cinnamon dolce latte', calories: 270, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 668
        items:
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Roast Chicken Breast In Gravy', calories: 326, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Stuffing, Sage & Onion', calories: 73, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 592
        items:
          - { name: 'Seal Bars', calories: 130, quantity: 1.0, units: Serving }
          - { name: 'Chow Mein, Chicken', calories: 223, quantity: 1.0, units: Serving }
          - { name: 'Mango loco Monster', calories: 239, quantity: 1.0, units: Can }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Apr 2023'
    raw: '30 Apr 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B45T9D
    raw: 65155
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 April 2023'
    url: 'https://taylordrayson.com/2023/04/30'