type: sleep
url: 'https://taylordrayson.com/2023/04/30/sleep'
title: 'I slept for 9h 18m'
summary: 'I went to bed at 10:37pm and woke at 8:40am. My sleep score was 94.'
occurred:
  display: '30 Apr 2023 08:40'
  iso: '2023-04-30T08:40:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 18m'
    raw: 33480
  -
    key: deep
    label: Deep
    display: '1h 6m'
    raw: 3990
  -
    key: deep_share
    label: 'Deep share'
    display: 11%
    raw: 0.1103734439834
  -
    key: core
    label: Core
    display: '6h 1m'
    raw: 21660
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.59917012448133
  -
    key: rem
    label: REM
    display: '2h 10m'
    raw: 7830
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21659751037344
  -
    key: awake
    label: Awake
    display: 44m
    raw: 2670
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.073858921161826
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '30 April 2023'
    url: 'https://taylordrayson.com/2023/04/30'