---
type: sleep
url: 'https://taylordrayson.com/2023/05/01/sleep'
title: 'I slept for 8h'
date: '2023-05-01T08:08:54+01:00'
fields:
  duration: 8h
  deep: '1h 8m'
  deep_share: 14%
  core: '5h 3m'
  core_share: 61%
  rem: '1h 49m'
  rem_share: 22%
  awake: 14m
  awake_share: 3%
  score: '98 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h

I went to bed at 11:53pm and woke at 8:08am. My sleep score was 98.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [1 May 2023](https://taylordrayson.com/2023/05/01)