type: sleep
url: 'https://taylordrayson.com/2023/05/01/sleep'
title: 'I slept for 8h'
summary: 'I went to bed at 11:53pm and woke at 8:08am. My sleep score was 98.'
occurred:
  display: '1 May 2023 08:08'
  iso: '2023-05-01T08:08:54+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: 8h
    raw: 28830
  -
    key: deep
    label: Deep
    display: '1h 8m'
    raw: 4110
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13838383838384
  -
    key: core
    label: Core
    display: '5h 3m'
    raw: 18180
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.61212121212121
  -
    key: rem
    label: REM
    display: '1h 49m'
    raw: 6540
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22020202020202
  -
    key: awake
    label: Awake
    display: 14m
    raw: 870
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.029292929292929
  -
    key: score
    label: Score
    display: '98 out of 100'
    raw: 98
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 May 2023'
    url: 'https://taylordrayson.com/2023/05/01'