type: activity
url: 'https://taylordrayson.com/2023/05/02/morning-walk'
title: 'Morning Walk'
summary: 'I walked 2 mi in 47m and burned 194 kcal.'
occurred:
  display: '2 May 2023 09:00'
  iso: '2023-05-02T09:00:33+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '2.0 miles'
    raw: 3279
  -
    key: duration
    label: Duration
    display: 47m
    raw: 2862
  -
    key: pace
    label: Pace
    display: '23:25 /mi'
    raw: 1405
  -
    key: calories
    label: Calories
    display: '194 kcal'
    raw: 194
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '99 bpm'
    raw: 99
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '117 bpm'
    raw: 117
  -
    key: heart_rate_effort
    label: Effort
    display: 85%
    raw: 0.84615384615385
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '2 May 2023'
    url: 'https://taylordrayson.com/2023/05/02'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/8995048324'
    rel: syndication