type: sleep
url: 'https://taylordrayson.com/2023/05/02/sleep'
title: 'I slept for 4h 21m'
summary: 'I went to bed at 11:11pm and woke at 3:40am. My sleep score was 72.'
occurred:
  display: '2 May 2023 03:40'
  iso: '2023-05-02T03:40:28+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 21m'
    raw: 15660
  -
    key: deep
    label: Deep
    display: 37m
    raw: 2250
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13969081765692
  -
    key: core
    label: Core
    display: '2h 27m'
    raw: 8846
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.54920221021916
  -
    key: rem
    label: REM
    display: '1h 16m'
    raw: 4561
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.28316880859254
  -
    key: awake
    label: Awake
    display: 7m
    raw: 450
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.027938163531384
  -
    key: score
    label: Score
    display: '72 out of 100'
    raw: 72
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 May 2023'
    url: 'https://taylordrayson.com/2023/05/02'