type: food
url: 'https://taylordrayson.com/2023/05/03/food'
title: 'I ate 2,224 calories'
summary: "That day's food came to 2,224 calories, with 63g of protein, 326g of carbs and 55g of fat."
occurred:
  display: '3 May 2023 23:59'
  iso: '2023-05-03T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,224 kcal'
    raw: 2224
  -
    key: protein
    label: Protein
    display: 63.3g
    raw: 63.3
  -
    key: carbs
    label: Carbohydrate
    display: 325.6g
    raw: 325.6
  -
    key: fat
    label: Fat
    display: 54.5g
    raw: 54.5
  -
    key: saturated_fat
    label: Saturates
    display: 16.1g
    raw: 16.1
  -
    key: sugars
    label: Sugars
    display: 210.4g
    raw: 210.4
  -
    key: fibre
    label: Fibre
    display: 3.1g
    raw: 3.1
  -
    key: sodium
    label: Sodium
    display: 799mg
    raw: 799
  -
    key: meals
    label: Meals
    display: 'Breakfast (336 kcal), Lunch (544 kcal), Dinner (970 kcal), Snacks (374 kcal)'
    raw:
      -
        meal: breakfast
        calories: 336
        items:
          - { name: 'White Hot Chocolate, Semi Skimmed, Large', calories: 336, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 544
        items:
          - { name: 'Fizzy Cola Lances 75g', calories: 272, quantity: 75.0, units: Grams }
          - { name: 'Fizzy Cola Lances 75g', calories: 272, quantity: 75.0, units: Grams }
      -
        meal: dinner
        calories: 970
        items:
          - { name: Pastabake, calories: 606, quantity: 1.5, units: Servings }
          - { name: 'Garlic Bread Slices', calories: 125, quantity: 3.0, units: Slices }
          - { name: 'Mango loco Monster', calories: 239, quantity: 1.0, units: Can }
      -
        meal: snacks
        calories: 374
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 May 2023'
    raw: '03 May 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B48BEX
    raw: 65184
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 May 2023'
    url: 'https://taylordrayson.com/2023/05/03'